Cucumber Cooler

2 Cucumbers
1 Orange
1 cup crushed Ice
Mint leaves- few sprigs

1. Slice cucumber and oranges thinly. ( If you are using water for more than 5-6 hours remove the rinds of oranges).
2. In a glass jar, add all the ingredients.
3. Serve chilled throughout the day.

Cucumber acts as body coolant by bringing core temperature down. Oranges are rich sources of vitamin c and adds flavor to the refreshing drink along with mint leaves.

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